Wednesday – trying out the FlexBar

Wednesday Ninja Training

So, this isn’t me… but it was what I was doing today:

FlexBar for Tennis Elbow

Really keen to see if this makes a difference to my tendonitis. It creates a very different movement from anything else I’m doing… so I guess only time will tell.




Training Journal Stats


  • Tendonitis in both elbows

Sore bits:

  • Massive tendonitis pain in elbows

Goal for this week:

  • Smash my tendonitis into oblivion

Goals for June:

  • Successfully land a 9ft (2.7 meters) lache.
  • Successfully catch the UFO grab from a lache.

2017 goals:

  • Submit an application for Australian Ninja Warrior Season 2
  • Submit an application for American Ninja Warrior Season 10
  • Complete at least 5 obstacles in a NNL or UNAA comp

Leave a Comment

Your email address will not be published. Required fields are marked *