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Home / Tendonitis Eccentric Exercises

Monday – American Ninja Warrior premiere

Author: AdamOn: Jun 12Categories: Adam Waring Training Journal No Comments
Monday NInja Training

Monday – American Ninja Warrior premiere

Adam Waring Training Journal
Even after the tendonitis eccentric exercises late last night, my elbows are still really sore and tendonitis-y today. Not cool. I honestly didn’t feel like Friday night was that big of a deal, definitely didn’t feel that way at the time and...
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Friday – Ninja and tendonitis test day

Author: AdamOn: Jun 09Categories: Adam Waring Training Journal No Comments
Friday Ninja Training

Friday – Ninja and tendonitis test day

Adam Waring Training Journal
Woke up at crazy crazy o’clock – in the 3s dagnammit, so decided that I’ll get my tendonitis eccentric exercises done early.  This was to give myself a bit of rest time before my other workouts for today, Fridays are my roughest day....
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