Monday – Rest DayAuthor: AdamOn: May 29Categories: Adam Waring Training Journal No CommentsMonday – Rest DayAdam Waring Training JournalIt was Memorial Day here in the States so I had the day off, which was awesome because I let my diet go at a friend’s BBQ yesterday (didn’t drink but ate foods I normally wouldn’t) and I’ve been feeling dusty all day today. Had... Read More