Hi everyone! So, it’s been a good 2 years since I’ve last posted, and it’s been a jam-packed couple of years. I’m still in the US and I’m still very much intending to try and get onto American Ninja Warrior, but part...
Welcome to another installment of Ninjas in Training! The true beauty of Ninja Warrior is that is requires such a huge cross section of skillsets, and so everyone tackles their training in a completely different way. So, we’ll be asking friends...
The 30th of July marked the date for the fifth round of The Compound Training’s monthly Ninja Warrior competition event. This month continued the head-to-head Team Ninja Warrior-esque course which motivates competitors to attack the course as fast...
Ninjas in Training Welcome to another installment of Ninjas in Training! The true beauty of Ninja Warrior is that is requires such a huge cross section of skillsets, and so everyone tackles their training in a completely different way. So, we’ll...
How to train for Australian Ninja Warrior : The Quad Steps I believe that a variation of the quad steps makes it onto every iteration of Ninja Warrior, and I don’t think Australian Ninja Warrior will be any different… so it’s important...
The Herald Sun released an exclusive report with promises of the air date and first contestants. The air date they provided was merely “July” which we had all guessed but had not yet had been officially confirmed… they did release...
Got some news for Australian Ninja Warrior Season 1! Click on the image below to see the video we whipped literally half an hour after we heard the news: Or click on this link to head straight to YouTube – Big news for Australian Ninja Warrior....
Ninjas in Training Welcome to the first installment of Ninjas in Training! The true beauty of Ninja Warrior is that it requires such a huge cross section of skill-sets, and so everyone tackles their training in a completely different way. We’ll...
HIIT Ninjas There are two really disappointing ways to go out on an obstacle; one is to stupidly fall off, which is usually bad luck and it’s not worth beating yourself up over, but the far more frustrating way is to gas out. It took me ages...
With filming for Australian Ninja Warrior season 1 less than a week away, we’re getting a lot of questions about how to tackle the days counting down to the competition, just like this one on the forum: So….. I have no idea how to prepare...