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The Compound Ninja Round 8 – October 2017

Author: SheenobreeOn: Oct 31Categories: Australian Ninja Warrior, Ninja Events No Comments

The Compound Ninja Round 8 – October 2017

The Compound Ninja Round 8 It seems pretty unbelievable that in February of this year The Compound Training held their first ever Ninja Warrior competition and now at the end of October, the monthly ninja series that spawned from that event is over....

The Compound Ninja Round 5 – July 2017

Author: SheenobreeOn: Jul 31Categories: Ninja Events 2 Comments

The Compound Ninja Round 5 – July 2017

Ninja Events

The 30th of July marked the date for the fifth round of The Compound Training’s monthly Ninja Warrior competition event. This month continued the head-to-head Team Ninja Warrior-esque course which motivates competitors to attack the course as fast...

Get outside! Go on, git!

Author: AdamOn: Jul 22Categories: American Ninja Warrior, Australian Ninja Warrior, Training No Comments

Get outside! Go on, git!

American Ninja Warrior, Australian Ninja Warrior, Training

It’s really, really important to take your training outside as much as you can… it might not always been appealing but you’ve got to train outside for Australian Ninja Warrior. Gym is for strength, outside is for tough Let’s...