Friday – Ninja Day and super pain tendonitis day – yay

Friday Ninja Training

After my session yesterday with the PT, I changed up my grip strength workout.  It was kind of tough in that I was terrible at everything… but afterwards I also didn’t feel like I worked nearly hard enough.

At the Competitive Ninja Warrior class though, my tendonitis flared up literally as soon as I hung from my first obstacle… so that was alarming.  Usually it doesn’t hurt until it’s nearly time to go home.  Still need to put a bit of time trying to figure out how to beat this beast.


Training Journal Stats


  • Tendonitis in both elbows
  • Gammy left knee  (Quad steps two weeks ago)

Sore bits:

  • Feelin’ fine

Goal for this week:

  • Reconfigure my workouts

Goals for June:

  • Successfully land a 9ft (2.7 meters) lache.
  • Successfully catch the UFO grab from a lache.

2017 goals:

  • Submit an application for Australian Ninja Warrior Season 2
  • Submit an application for American Ninja Warrior Season 10
  • Complete at least 5 obstacles in a NNL or UNAA comp

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