May 26, 2017 - Aussie Ninja Warior

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Friday – Competitive Ninja Warrior class

Author: AdamOn: May 26Categories: Adam Waring Training Journal No Comments

Friday – Competitive Ninja Warrior class

Today I did my grip strength workout at lunchtime. It’s still obviously hard work (ain’t gonna change in a week) and both my forearms and triceps were pretty tight afterwards. After work I went to the Competitive Ninja Warrior class at Skyhook...

Celebrity Ninja Warrior aired last night

Author: AdamOn: May 26Categories: Ninja News No Comments

Celebrity Ninja Warrior aired last night

Ninja News

Celebrity Ninja Warrior Celebrity Ninja Warrior aired last night in the US on NBC. You can watch it here on this link although you might need a US VPN. http://www.nbc.com/american-ninja-warrior/video/celebrity-ninja-warrior/3520440 It was actually a...

Thursday – Yoga Day

Author: AdamOn: May 26Categories: Adam Waring Training Journal 1 Comment

Thursday – Yoga Day

Adam Waring Training Journal

Today is all about recovery, stretching and developing mindful, deliberate strength. Tendonitis has been painful for me for like 7 years… and since I started training on actual ninja-inspired obstacles it’s come on way way worse. I’ve...