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Home / 2017 / January / 12 (Thursday)

HIIT for Ninjas – A guide to prevent ‘gassing out’.

Author: AdamOn: Jan 12Categories: Australian Ninja Warrior, Training No Comments
HIIT Balance

HIIT for Ninjas – A guide to prevent ‘gassing out’.

Australian Ninja Warrior, Training
HIIT Ninjas There are two really disappointing ways to go out on an obstacle;  one is to stupidly fall off, which is usually bad luck and it’s not worth beating yourself up over, but the far more frustrating way is to gas out.  It took me ages...
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